14-Day Gratitude Challenge for Happiness, Abundance & Opportunity

This 14-day gratitude challenge will help you cultivate appreciation, build a gratitude habit, and create more happiness, abundance, and opportunity in your life with life-changing daily gratitude exercises.

Would You Like More Happiness, Abundance & Opportunity in Your Life?

Gratitude has the power to change your life. Truly.

According to an article on the Harvard Medical School website, cultivating appreciation has a powerful correlating effect on mental and physical health.

"In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships."

We all want more happiness. Right?!

And we want better health, resiliency, and stronger relationships.

If something as simple as gratitude has the power to give us the truly important things in life, then let's do this gratitude thing.

Plus being thankful is free. It's easy. And it doesn't take much time.

It just takes intention and practice.

Why Participate in a Gratitude Challenge?

I put together this free 14-day gratitude challenge so that you can try out and experience a variety of unique ways to build thankfulness into your everyday life.

My hope is that you will experience the life-changing power of gratitude within these next two weeks. But also that you will find some gratitude practices that resonate with you to incorporate into your life going forward.

Gratitude can change your life. And it can change the lives of those around you. Everyone who practices more gratitude in their life will create positive ripple effects in the world.

How to Join the 14-Day Gratitude Challenge

I invite you to join my 14-Day Gratitude Challenge today and begin building a life-changing practice of appreciation.

Join the challenge by filling out the form here. 

Once you sign up, you'll receive a daily email message with a simple but powerful gratitude exercise to do that day.

Use the ideas and exercises in this challenge over the next 14 days and carry the ones that resonate forward into your daily life. This is just the beginning!